The Lack Of Sleep - 1049 Words

It’s still dark outside. The lampposts of the roundabout illuminate the bumps and cracks of the black asphalt aspect of the road outside our home. I look to my bedside. 6:02 AM is the time brightly displayed in white analog letters along with some information about weather and the current date. I rub my sore eyes, trying to wipe away the sleeplessness of the night before and the lack of sleep that has resulted. I hop out of bed and step into the cold shower, careful to avoid the short wall separating water from tile. A hot, steamy shower does little to wash away my drowsiness from the insufficiency of rest. I struggle to part from the liquid blanket of warmth. I drag my feet to my towel hook and continue to reset my bed and dress†¦show more content†¦Of course, the brain requires a few more years to fully develop. In the words of BBC News, â€Å"the brain doesnt stop developing until mid-20s or even early 30s. â€Å" This evidence suggests that a lot of development occurs before age 19, and continues often into your mid-20s and early 30s. Very evidently, the brain likely develops constantly throughout your lifetime, but most will likely happen in the times listed above. With all said, the development in early ages is very essential to the student, in which is being interrupted and violated by schools across the nation. According to The Centers for Disease Control and Prevention, â€Å"Among an estimated 39,700 public middle, high, and combined schools in the United States, the average start time was 8:03 a.m. Overall, only 17.7% of these public schools started school at 8:30 a.m. or later.† Also, NationwideChildren’s.org says â€Å"In most school districts, the move to high school is accompanied by an earlier school start time. Some high schools start as early as 7:00 AM, meaning that some teenagers have to get up as early as 5:00 AM to get ready for and travel to school.† According to these sources students are waking quite early to get to school, therefore shortening the time students get to rest. According to YouGov.com, â€Å"The majority of us (56%) take any time between 11 and 30 minutes getting ready† In addition, The Wall Street Journal says 12 minutes is the averageShow MoreRelatedLack Of Sleep And Sleep Deprivation865 Words   |  4 PagesSleep is an essential , fundamental process that has been programmed in almost all life forms since the early development of birth. The importance and benefits of sleep lies paramount in comparison to other functions we do as humans including eating! Some scientist even say that you will die from sleep deprivation before you will die from food deprivation because when a person sleep your body is still very much awake and undergoes numerous functions. 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